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Category: Self Healing

5 Truths About Healing Which May Surprise You

5 Truths About Healing Which May Surprise You

“Healing” is a concept that is still new to modern society. Many in both the traditional methods of healing and ‘alternative’ circles are still just beginning to comprehend what it means to truly heal. It is not just about restoring your health and receiving additional positive effects from doing so, but true healing causes your perception and your world to drastically shift. Healing is really an experience of changing your life, often dramatically. Regardless of which therapy or treatment you…

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5 Astounding Healing Benefits of Meditation to Inspire Your Practice

5 Astounding Healing Benefits of Meditation to Inspire Your Practice

Even if you were to count solely on a review of published, peer-reviewed and empirical studies that assessed psychological outcomes of meditation on decision making, mindfulness, loving-kindness, healing of the physical body, and compassion, completely ignoring thousands of years of wisdom offered by saints and sages who have practiced all forms of meditation from insight meditation to Zen or Vipassana, you would uncover so many benefits, even your monkey mind would be taken aback. Though meditation can be used for…

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7 Indications for Reiki: Why You’ll Want to Practice Self-Healing After Seeing This

7 Indications for Reiki: Why You’ll Want to Practice Self-Healing After Seeing This

As a Reiki grand master/teacher with 20 years of experience, I cannot emphasize enough how beneficial Reiki practice is for all of us. Reiki is such an amazing tool for self-healing. Anyone can learn this simple healing technique, which can be applied any time, anywhere, without any preparation or material supply. It is an ancient healing utilizing hand placement that you can apply simply to your own body. It supports the body, mind and soul. Reiki training can be offered…

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