Meditation Programs (Advanced Beginners - Intermediate)

The following Programs are available for those who have completed Levels I and/or II. These Programs will deepen your meditation skills and guilde you to the higher level of practice.

Level II Advanced Beginners Meditation Clinic: (For graduates of Level I)
Goals: 1. Develop regular practice
           2. Learn how to detach from daily thoughts & activities during meditation
           3. Learn how to go deeper in meditation

Program:

Week 1: Review: Five Meditation Techniques
Week 2: Clear the Mind
Week 3: Feel the Body
Week 4: Lift the Spirit

Fee: $160
Please contact Mika for enrollment. Thank you.

 

Level III Intermediate Meditation Program: (Graduates of Levels 1 & II)
Goals: 1. Maintain regular practice
           2. Learn how to go to the deeper state in meditation
           3. Learn how to develop connection with the Higher Divine/Universe
Fee: $30/class
Please contact Mika for enrollment. Thank you.