Mika is teaching two classes on healing foods in April and May. For those who are interested in learning how to use food to alleviate your conditions or simply for maintaining well-being, please join us! These two classes will give you immense knowledge about how to select and connect with food energetically.
Series I: Food Energetics: April 23 & 30, Mon, 6:30 - 8:30 pm
Food Energetics means that our nourishment derives from the inherent energy of the food, "Qi". The energy of food varies and changes depending on the kind, origin, growing and cooking method, and more. With this knowledge, we can make better and conscious choices of food for not only promoting healthy living but also alleviating illnesses.
Series II: Macrobiotics: May 14 & 21: Mon, 6:30 - 8:30 pm
Macrobiotics is the Japanese traditional dietary style, which was introduced and known to the West by George Ohsawa and Michio Kushi. Many testify that they improved their conditions with Macrobiotics, such as inflammatory diseases, infertility, digestive conditions, high blood pressure, high cholesterol, cancer, etc. Macrobiotics is considered as one of the most effective healing and longevity dietary approaches, which teaches us a unique perspective to and relationship with food. This class will also discuss "Japanese super healing foods".
Goals of these classes:
- Understand the nature of food and transform your relationship with them
- Learn how to use food and natural healing techniques to promote your health
- Enhance your intuitive response towards eating
- Understand the basic theories of Oriental Medicine
- Create more holistic life style based on the wholeness diet
- Learn about basic concepts and lifestyle of Macrobiotics
- Learn about Japanese "Super foods"
Location: NY Office
Fee: Food Enegetics: $75 for two days (April 23 & 30)
Macrobiotics: $75 for two days (May 14 & 21)
Discount for two programs: $140 (4 days)
To register please call at 212-242-8701 or email to office@loveandcompassion.com. Thank you.
